I don't mean to belittle your disability or difficulty with typing
upper and lower case text, but please consider that UPPERCASE MESSAGES
SOUND LIKE SHOUTING to normal readers. These messages also are
difficult to read.

Consider getting a text editor (Ultraedit comes to mind) that can
automatically change the case for you, or allow you to select a block
of text and say convert to lower or mixed case.

A message that is all-lowercase or that has speeling errors (like that
one) is much more acceptable to the internet community at large.

Pat.